A birthing method can be considered to be alternative if it differs from what’s the normal standard birthing method:
A woman in labor goes to the hospital, where the hospital staff take her in as a normal patient, monitor her birth, and the doctor handles the delivery.
Alternative birthing methods on the other hand includes approaches like water births, hypnobirths, home births, amongst other methods. If you are wondering about these alternatives, here are a couple of the birthing forms available today.
There are self-hypnosis methods that have been developed to assist some women easily overcome labor pains. As a matter of fact, mothers who prefer to use this method may seem to not be in any pain at all.
Hypnosis is basically the power to submit and control the mind. There are practitioners who have learned to tap into a woman’s subconscious where they are able to control this part of their mind. Just like Bradley’s method, this approach can easily be practiced almost anywhere there is a woman is in labor.
To use this approach, expectant mothers need to work with professional instructors to learn it.
The Bradley Method
This birthing method is also known as partner or husband coached childbirth. Why? Because through this approach, which was developed by Robert Bradley, an OB, in the late 40s, normally involves the participation of the whole family to prepare and support the woman as she gives birth.
- Bradley students are trained in the importance of exercise, breastfeeding, nutrition, and other pre and post natal health issues with the husband being required to participate most in this education.
- Bradley students are taught on how to communicate with their families health care provider and hospital staff, which includes discussing the post-partum period. The method mainly emphasizes on an intervention-and-medication-free delivery.
The great thing about this method is that it can be practiced both in the hospital and at home. The partner or husband plays a major role in how the woman gives birth.
Often portrayed in movies or on TV as natural childbirth, the Lamaze method mainly focuses on relaxation and breathing techniques to assist in birthing.
By the expectant mother learning how to relax, control her breathing, and changing her body’s position during specific points of labor, she can easily gain control of her labor, enabling her to experience lesser pain.
Lamaze is a natural childbirth approach that emphasizes on minimal intervention and use of medication and focuses on the mother’s ability to move around and her comfort.
Giving birth and laboring in a tub filled with warm water is believed to help lower the pain of labor while also helping the expectant mother relax. A true water birth basically means that the baby is born inside the water, however, there are some women who’ll use water on and off during labor and delivery.
This form of birthing can take place in a birth center or at home.
Home birth is something many women today are opting to use. If you are a woman who has a low risk pregnancy – it’s advisable that you get advice on what is and what is not considered a low risk pregnancy – then a home birth with the assistance of a midwife can be a positive experience for those expectant mothers who want to give birth in familiar surroundings.