// archives

stress hormone cortisol

This tag is associated with 1 posts

Why Running Is a Natural Stress Buster

By ⋅ May 25, 2010 ⋅ Post a comment

Ask a runner why they run and you might get a variety of reasons. Maybe they needed to lose weight for their health’s sake. Perhaps it was a requirement from being in the military and they decided to continue it. Others began running in school and continue because they enjoy the “runner’s high”. Whatever reason [...]

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