Pros and Cons of Letting Your Child Join a Cheerleading Squad


The world has a lot more athletic opportunities to offer children of all genders these days, but cheerleading is still alive and well in the vast majority of schools. If your child announces her intentions to join up the next time the cheerleading squad holds tryouts, you needn’t panic. Cheerleading offers plenty of advantages (along […]

The 3 Principles of Mindful Eating

mindful eating

Life keeps on racing past us and this heavily influences the way we approach it. Everything becomes bound by time and the more time we spend on something the less time we have to do something else. Errands have to be run, bills have to be paid, and some leisure time should also be scheduled […]

3 Of The Best Robot Vacuum Cleaners

iRobot Roomba 770 Vacuum Cleaning Robot for Pets and Allergies

Not so long ago having a vacuum cleaner doing the work for you seemed like something out of Star Trek. These days it’s very normal to have a Robot vacuum cleaner and let’s face it: with our busy lives a robot vacuum cleaner can save us a lot of time, so it’s worth the initial […]

5 Ways To Use A Medicine Ball To Improve Your Fitness

5 ways to use a medicine ball

The saying “work smarter, not harder” applies to many facets of life, including exercise. Some people spin their wheels on a boring treadmill or exercises bike for month, and often until this mundane routine does little to accelerate their fitness level. The truth is there is a wide variety of exercise equipment available on the […]

Skin Cancer Aftercare Tips

Skin Cancer aftercare tips

Despite the torturous journey, there is always a glow of triumph after completing a skin cancer treatment successfully. More so, you are officially a cancer survivor. Being a survivor does not mean that you are out of the woods. However, not being out of the  woods yet is no green light for you to be […]

Declutter Your Home In 3 Simple Steps

declutter your home

It is common for those working traditional hours to have at least a couple of weeks off each year for vacation and perhaps some additional time as well. Many find if they take some time away from their traditional work and put that effort into removing the clutter that has built up over time, that […]

Spirograph Design Tin Set Review

Spirograph Design Tin Set

Inspired by the original Spirograph of the 60’s, the Spirograph Design Tin Set from Kahootz Toys is one of the most popular drawing toys on the market today. Designed by a mechanical engineer, the Spirograph has been fascinating and enthralling young artists for decades with its creative designs and beautiful creations. The Spirograph Design Tin […]